Ingredients:

1 c Ground Sunflower Seed,
½ c Ground Flaxseed,
½ c Psyllium Husk,
¼ c Tapioca flour,
2 Tbsp Coconut flour,
¼ c Coconut Oil
2 T Yeast flakes inactive,
1 tsp Baking Soda,
3/4 tsp Sea Salt,
¼ c water,
3 Eggs,
1 T Apple Cider,
2 T Honey,
¼ c Raisin (optional)

Bake for 30 minutes or until its firm at 350F.